There must be gazillions of recipes for this, but this is what I cooked tonght. if you can even call it cooking, to be honest. 

serves 2

Put 13og of pasta on to boil

While it’s cooking, slice 125g smoked salmon and one red pepper (remove seeds). 

When the pasta is done, drain it and return it to the pan. Add the salmon and pepper, a slug of lemon juice, loads of black pepper, and half a tub of low fat creme fraiche. 

And that’s it.  About 420 calories a serving, so far as I can tell. 

Handy tip: do ensure that the smoked salmon *isn’t* still in the freezer when you start. I didn’t.