some meatballs

Buried in the back of the freezer, I found 2lbs of sausagemeat, clearly left over from the festering season, and never used. I’m diabetic, and shouldn’t really eat sausage rolls, so I poddled up to the butcher and bought 300g of lean minced beef, and on Sunday we had a meatball cook-in.

Italian: Pete manfully combined the meats, then divided the combination into two equal parts. The first part had garlic, herbs and season added and was divided into walnut sized pieces. I chopped onions, carrots and courgettes, and more garlic. I made a sauce with half of  a 99p (huge) tin of tomato paste, and a good splash of red wine. Bunged the lot in the slow cooker, left for four hours. Gorgeous – made 9 portions.

Moroccan: The other half of the meats was seasoned with some Ras el Hanout, while I chopped red peppers and onions into thin slices, and cubed three yellow courgettes. I sautéd these down very slowly, with a teaspoon of honey, some olive oil, lots more garlicm and some sesame seeds. Then added the meatballs, a tiny bit of red wine (as it was too hand), and some seasoning. Left on a slow simmer for about an hour. Also made 9 portions.

The empty shelf space in the freezer is disappearing!