| Monday | can’t remember |
| Tuesday | cold roast beef and stovies |
| Wednesday | can’t remember |
| Thursday | beef and veg egg fried rice |
| Friday | fish and chips from the chippy, *again* – I know, I know, but we were going out |
| Saturday | meatballs from the freezer, with spaghetti |
| Sunday | pork goulash from the freezer, with rice |